Is there any way to stop bad memories to come and stay positive and happy in the life.
Is there any way to stop bad memories to come and stay positive and happy in the life.
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Hi, Ravitesh. Firstly, you need to know that its impossible for you to forget bad memories but most definitely, as the time passes, it will reduce its impact on your current state of mind.
Secondly, you can stay positive by believing in yourself and practicing a little bit of meditation.