5. Sandra Bullock
Born in July 1964, Sandra Bullock will be turning 52 this year. To Sandra, maintaining her youth look is important. That explains her fit figure and sexiness.
She shares her fitness secret when she was turning 50. One of them is mixing up her workouts. Doing the same workout over and over may cause your body to hit a plateau. Hence, she does many kinds of exercises, from running to kick-boxing.
For her diet, she is not very strict. She does plan her meals for the week. But, she gives herself one cheat day to eat whatever she wants. Yes, anything!
Her ultimate secret of being this sexy over 50 is giving herself a break. Life is here to enjoy. When you miss your fitness plan, or diet, don’t beat yourself up. Just have fun!
