The highest-return life moves are living abroad for six months, owning productive assets, learning how to learn, keeping a few deep friendships, protecting sleep and attention, and staying curious. These ten moves will not guarantee success, according to the video. What they do is widen your perspective, improve your health, strengthen your relationships, increase your freedom and build a richer life in ways that compound for decades.
Below is each move with the reasoning the script gives for it, from the practical (cooking, spending less than you earn) to the personal (being comfortable being wrong).
Watch the full video here, or skip to the breakdown below.
The 10 moves at a glance
- Live in another country for at least six months (0:19)
- Own productive assets (2:13)
- Learn how to learn (4:46)
- Invest deeply in a few lifelong friendships (5:39)
- Prioritize sleep (7:56)
- Protect your attention (8:54)
- Learn to cook (10:20)
- Be comfortable being wrong (11:23)
- Spend less than you earn (12:21)
- Develop genuine curiosity (14:01)
1. Live in another country for at least six months
Travel is exciting but it rarely changes you. You stay in hotels, eat in restaurants, visit attractions and go home. Living somewhere is different, because eventually the vacation ends. You have to find groceries, open a bank account, learn public transport, struggle with the language, celebrate holidays you have never heard of and make local friends. At some point life becomes normal again, just in another setting.
That is when perspective shifts. Many things you grew up treating as “just how life works” turn out to be local customs: work culture, family, dating, punctuality, even breakfast. You also learn humility, because you are the one who misses the jokes and has the accent, and you become more patient with outsiders. Without your usual support system, every problem is yours, so you grow resourceful. Professionally, people who understand several cultures tend to communicate better, negotiate more effectively and spot opportunities others miss.
The biggest change is psychological. Once you have built a life somewhere unfamiliar, moving cities or changing careers feels less scary, and starting over is something you have already done.
You stop seeing yourself as someone who belongs in one place and start seeing someone who can adapt almost anywhere.
2. Own productive assets
Most people spend their lives earning money. A smaller group spends theirs owning things that produce it. On a salary, income depends on your time and usually stops when you stop, and even a high-paying job has a ceiling because the day has only so many hours.
A productive asset keeps creating value whether or not you are working. A rental property collects rent, a business sells while you sleep, a share of a profitable company earns part of its profit, and software can be downloaded thousands of times. A book, a patent or a popular video can keep paying years after it was made. The point is not passive income, since most assets still need attention. It is that your effort is no longer tied one to one with your reward.
That is a big reason wealth grows faster than income. Someone earning $100,000 has to keep showing up to earn the next $100,000, while an owner of a business or portfolio may see value rise on vacation. Many of the richest families have held productive assets for generations: farms became factories, factories became corporations, corporations became portfolios. Profits from one asset buy the next, and the cycle strengthens over time.
It changes how you think. Instead of asking how to earn more this year, you ask what you can own that will still produce value in ten years. You notice who owns the building instead of who rents it.
The goal is to move from depending on your labor to owning things that work alongside you.
3. Learn how to learn
Almost every opportunity begins with learning something new: changing careers, starting a business, moving abroad, investing, playing an instrument, even parenting. All of them need skills you were not born with.
Knowledge has never been more accessible. Thousands of university courses are free, and experts share decades of experience in books, podcasts and videos. Finding information is no longer the challenge. The challenge is absorbing it and putting it into practice.
The world is also changing faster than ever. Jobs evolve, technology improves and whole industries appear almost overnight. So the ability to learn quickly has become more valuable than mastering any single tool, because today’s expertise can be outdated tomorrow.
4. Invest deeply in a few lifelong friendships
Making friends gets surprisingly hard with age. School, university and first jobs surround you with people your own age, so friendships form almost by accident. Adult life is different: people move away, careers get demanding, families grow, and years pass since you last spoke to someone who was once part of your daily life. Lifelong friendships do not survive on their own.
The Harvard Study of Adult Development, one of the longest-running studies on happiness, found that the quality of your relationships was one of the strongest predictors of health, happiness and longevity. Wealth, fame and intelligence were not what mattered most. Having people you could really rely on was.
Good friends also shape your future in practical ways. They introduce new ideas and opportunities, and a real friend tells you the truth when you are making a mistake or drifting from who you want to be. The people closest to you also rub off on your habits: curious, disciplined, optimistic friends make those qualities part of your life, and negative ones spread just as easily.
That is why the script prefers five people you trust completely to fifty you barely know. Building them takes effort: checking in, celebrating wins, showing up in hard times and making time when life is busy.
Money solves many problems, but few things match knowing someone will answer the phone when you need them.
5. Prioritize sleep
When people want to get healthier or more productive, they focus on diet, exercise or working harder. Sleep is often the first thing they sacrifice, even though it supports all three.
Asleep, your brain is not shutting down. It organizes memories, processes information, regulates emotions and repairs itself. Your body releases growth hormone, strengthens the immune system and recovers from the day’s physical stress. That is why one good night can make you feel like a different person.
Sleep also shapes decisions you never notice. Rested, you are more likely to exercise, eat well, stay patient and think clearly under pressure. Exhausted, small problems feel bigger, temptations get harder to resist and mistakes pile up.
A good night’s sleep will not solve every problem, but it gives you the energy, focus and resilience to solve them yourself.
6. Protect your attention
You wake up each day with a limited amount of attention, and once it is spent, it is gone. That is why so many of today’s biggest companies compete for it. Social media, streaming, news sites, mobile games and shopping apps are designed to keep you engaged as long as possible, because their business depends on it. More screen time means more ads seen, more data collected and more money made. Your attention has become a product.
The problem is not that these platforms exist but that they are very good at their job. Every notification, recommendation, autoplay video and endless feed makes the next click effortless. Nobody plans to spend an hour on short videos. It happens one swipe at a time.
What captures your attention slowly shapes your thoughts, your thoughts shape decisions, decisions become habits and habits become character. Years of outrage make the world look hostile. Constant comparison with carefully edited lives makes you feel behind. Hundreds of tiny interruptions a day make deep thinking harder.
7. Learn to cook
Cooking seems ordinary until you count how much of your life it touches. The average person eats around three meals a day for life, which adds up to tens of thousands of decisions about what goes into your body. If a restaurant, a delivery app or a frozen meal makes every one, you are giving away control of a key part of daily life.
Restaurant food is designed to taste unforgettable, which often means more butter, oil, sugar and salt than you would use at home. Cooking for yourself makes healthy eating the default instead of something to chase.
There is a social payoff too. Some of the best conversations happen around a dinner table, and having friends over for a homemade meal feels different from meeting in a noisy restaurant. Cooking for someone is one of the oldest ways people show care and hospitality.
For a skill used almost every day, few investments offer a better return.
8. Be comfortable being wrong
People who can change their minds without bruising their ego learn faster, decide better and adapt more easily as the world changes. Each time you find out a belief was wrong, you swap a less accurate map of the world for a better one. It stings for a moment, yet it is one of the fastest ways to improve your decisions.
Fear of being wrong has costs. You ask fewer questions, avoid trying new things and defend bad decisions long after the evidence has changed, because admitting a mistake feels worse than repeating it.
Arguments often become battles because both sides are trying to win instead of understand. Picture how different conversations would be if “You make a good point, I hadn’t thought about it that way” were seen as maturity rather than weakness.
9. Spend less than you earn
Money improves life in stages. At first every extra dollar makes a noticeable difference: moving from a cramped apartment to one with space, replacing an unreliable car, buying healthier food, paying for heat in winter or air conditioning in summer. These are real improvements to quality of life, not luxuries.
Eventually the upgrades stop solving problems and start adding features. A reliable car becomes a luxury car, a comfortable home becomes a bigger home than you use, and a nice vacation becomes business class, then first class, then a private villa. The experience is still better, just not proportionally better.
This is where lifestyle inflation begins. Once your needs are met, your definition of normal drifts upward. The perfectly good kitchen feels dated next to someone’s marble counters, and a car that gets you everywhere lacks the newest features. A vacation that would have thrilled you five years ago feels basic after seeing fancier versions online. Nothing got worse. Your expectations rose.
Expectations have no natural finish line, so you stop appreciating things for what they are and notice what they lack.
10. Develop genuine curiosity
Modern life is convenient. An app picks your route, and algorithms choose your music, videos, news and even restaurants. Little by little life arrives prepackaged: the next recommendation, destination and opinion are already waiting because people like you usually click on them. It is efficient, but it replaces one of the most important human instincts, curiosity.
Curiosity is what makes the world feel alive. It is why children can spend an hour watching insects or ask questions adults stopped asking years ago. They have not learned what is supposed to be interesting, so everything can surprise them.
As we age, many of us lose the habit. Routines get comfortable, searching takes effort and our phones already know where we are going, so days blend together. People assume aging makes someone rigid, but more often it is the decision to stop exploring. The moment you believe you have seen or learned enough, life starts repeating itself.
The world has never been more accessible. You can learn almost anything, visit almost anywhere and talk to people from every culture without leaving home. The tragedy is not that knowledge is hard to find. It is that so many people stop looking.
Protect your curiosity.
Moves that compound
Read together, the ten moves fall into a pattern. Some widen your world (living abroad, curiosity, learning how to learn), some build freedom and security (productive assets, spending less than you earn), and some protect the person doing the living (friends, sleep, attention, food, a mind that can change).
None of them promises success. Their appeal, in the video’s words, is that they compound for decades.
FAQ
What are the best life moves for a richer life?
The script lists living abroad for six months, owning productive assets, learning how to learn, keeping a few deep friendships, prioritizing sleep, protecting your attention, learning to cook, being comfortable being wrong, spending less than you earn and staying curious.
What is a productive asset?
It is something that keeps creating value whether or not you are working, such as a rental property, a business, shares in a profitable company, software, a book or a patent.
What did the Harvard Study of Adult Development find?
According to the video, the quality of your relationships was one of the strongest predictors of health, happiness and longevity, more than wealth, fame or intelligence.
What is lifestyle inflation?
It is the drift upward in what feels normal once your basic needs are covered. Upgrades stop solving problems, expectations rise, and spending increases without life improving in proportion.
Why does living abroad change you more than traveling?
Because the vacation ends. You deal with groceries, banking, transport and language, which exposes local customs you assumed were universal and builds independence and confidence.
Keep reading
- 15 Smart Money Moves for For Every Stage Of Life
- 15 Real Life Superpowers to Win in Business & Life
- 10 Life Hacks That Actually Work