10.Beyonce
One of the most discussed body-changes in the media was that of Beyonce.
Her post-baby body was hotter than ever, and if you were wondering how she managed to do it, we have the answer.
Just 3 months after she gave birth, Queen B surprised us with a really toned figure. She followed a strict diet and exercise regimen.
She combined cardio, lunges and ate a lot of veggies and lean meat to get rid of the extra weight. She declared that she lost a lot of the weight through breast feeding, but she also worked out hard.
“I counted calories… I had to work my way up”
Beyonce is also known for the cleanse diet, which she sometimes follows if she wants to lose weight fast.
Two weeks before filming Dreamgirls, Bey decided to eat (or better, to drink) only lemon juice with maple syrup and cayenne pepper, mixed with water.
She used to drink that mix 6 to 12 times a day, along with a laxative tea and nothing else.
Well B., that is quite dramatic, isn’t it?
“I didn’t have a lot of time to lose the weight, because I scheduled a show three months after I gave birth, which I would never do again”
These were the 10 ways of celebrities lose weight fast!
What do you think? Do you agree with these fast diets, or would you rather do it the healthy way?
Let us know you opinion in the comments below and don’t forget to share the article with your friends!
