5 Best Detox Diets For A Bikini Summer Body
Do you want to have a sexy summer body and not sure which are the best detox diets?
That’s why we are here! To bring you the best from the best, and today we are presenting you the 5 cleansing diets that will help you have that summer body. And to have it right now!
And it’s not even about losing weight so much, as it is about being healthy.
A good old detox will cleanse your body and get rid of all the toxins. After a detox diet you will feel more energized, more healthy, your skin will be lighter and your hair a lot shinier, for sure!
Giving your body a break from all the unhealthy foods can be the best thing you can do right now, and as a bonus, comes the weight loss as well.
So let’s have a look at the 5 best detox diets!
We start our detox journey with one of the hardest diets: the juice cleanse.
Being more difficult to be on a full juice cleanse, this detox plan is not for everybody, and especially not for those with high caloric needs.
If you want to lose some weight or simply to detox your body, this is one of the best detox diets you can find.
Drinking only vegetable or fruit juices which are high in nutrients will give you extra energy and clean your body from toxins.
You can either buy bottled juices, but it is preferable to make your own fresh juices every day.
You have to make sure not to make a lot of effort during this diet, because your caloric needs will get higher and you might experience light-headedness.
Length: 3-5 days
Do you know what to add in a smoothie? ->