9.Christian Bale
Next on our list is actor Christian Bale.
The 40 years old actor has gone through a lot of body changes, due to its movies. In The Machinist Bale shocked with a so-unhealthy skinny figure of just 55 kg that got us worried.
2 years later, in 2006, he was 30 kg heavier, when playing in Batman Begins.
Even if his weight kept going up and down, Bale has somehow managed to keep his abs in the right shape.
When he starred in Batman he ate meals every 2 to 3 hours, and he trained a lot, doing martial arts, plyometric circuit training, and tons of sprints, lunges and squats.
We definitely admire his dedication and his stunning abs!
#8 went through a lot body changes!
