Think of this video as taking the limitless pill and boosting your brain power. It’s high time you unlocked your full processing potential.
When you are young, you want to be the smartest kid in the class. When you grow up, you want to be the best performer at your job or in business. And when you are old, you surely want to be a source of wisdom for the next generation. What do all of these ambitions require you to do? Boost your brain power.
And if that’s your goal, you’d better pay attention to what we are about to share because nothing compounds better in life than applied knowledge. So here are 15 Ways to Boost Your Brain Power!
Don’t worry if you don’t feel like reading, you can enjoy the video below or watch it on YouTube:
1
Tip #1 – Read books that nobody around you reads
In his nostalgic novel, “Norwegian Wood”, the famous Haruki Murakami said the following:
“If you only read the books that everyone else is reading, you can only think what everyone else is thinking.”
This idea is like saying: “Don’t just follow the crowd. Go your own way.”
There is a clear advantage to reading different books, not just the popular ones: you get to explore new ideas and perspectives.
This is like going on a journey with your mind.
It’s a workout for your brain that can make you better and more creative.
Now comes the fun part.
Your brain gets better when you try out new ideas. Your brain gets stronger when it learns new things, just like your muscles get stronger when you work them out.
Aside from that, there are gems of knowledge and ways of looking at life that you would never find on your own.
Most people have probably never heard of or will never hear of some of the best authors and works out there, because, well, you can only read so many books in a lifetime.
So, don’t just read the same books as everyone else.
Be bold. Be interested. You’ll have a brain that is not only healthy but also one of a kind.
2
Tip #2 – Trust, but verify
This is another way to say, “Sure, I believe you, but I’m going to check just in case.”
This way of thinking means to keep an open mind but also to be smart and careful.
It’s not about being anxious or suspicious of everyone. It’s about being responsible and making sure things are as they should be.
Suppose a friend told you about a great place to get a burger. You trust your friend, but before you go, you also check online reviews.
Or, imagine a professional telling you that your car needs expensive repairs.
You believe the tech knows what he or she is doing, but you might still get a second opinion.
That’s what “trust but verify” means in action, and it’s a pretty smart way to go through life.
Personal responsibility is the most important thing, and checking will make you smarter, more educated, and more proactive thinker, even if it makes you use more brain cells.
3
Tip #3 – Never stop asking questions
Voltaire once famously said:
“Judge a man by his questions rather than by his answers”
Most people tend to believe that asking questions is a sign of inferiority.
But just wait until they hand you the bill for having this mindset.
Asking questions is how humans learn about the world.
When kids ask their parents why the sky is blue or why leaves fall from the trees, they do so because they are curious.
They don’t feel embarrassed because they are not yet prisoners of their own judgments.
Alber Einstein used to say: “I have no special talent. I am only passionately curious.”
Asking questions is a great way to become smarter, and it’s a sign that an individual is taking himself seriously when it comes to learning.
There is no shame in that, only fools think so.
And although in school, teachers might often punish students for asking questions or requiring further explanations, in the greater school of life, this is how you remove all blind spots and become a capable individual.
4
Tip #4 – Become a polymath
When we think about polymaths, what are the first individuals that come to mind?
You might think about the prodigies of the Renaissance like Da Vinci or Isaac Newton or the modern brain powerhouses like Elon or Rockefeller.
But how do we define someone as a polymath?
A polymath is someone who knows a lot about a lot of different things.
It’s like being a jack-of-all-trades but in the world of knowledge.
Becoming a polymath is like giving your brain a super-charged workout because you’re constantly learning new things.
You’re not just flexing one “brain muscle” by sticking to one topic, you’re giving your whole brain a workout by learning about everything from science to history, math to art.
It’s like a gym for your mind where every machine gets used.
Now, why is this good for your brain power? Well, every time you learn something new, you create new connections in your brain.
It’s like building a web, the more threads you have, the stronger the web is.
Plus, knowing about different fields can help you see connections that others might miss.
You’re not just strengthening your brain; you’re also making it more flexible and creative.
So, go ahead, dive into a new topic, learn a new language, and pick up a musical instrument. Your brain will thank you.
And because we’ve mentioned learning a new language…
5
Tip #5 – Become a polyglot
Learning a new language is a challenge, it’s like a puzzle where you fit words, sounds, and grammar rules together.
It’s actually one of the most efficient ways to make your brain stronger and more flexible.
Plus, it improves your memory and attention span, because, let’s face it, remembering all those words and rules takes focus!
But there’s more. When you learn a new language, you’re also learning about a new culture, a new way of seeing the world.
Learning a new language broadens your horizons, makes you more open-minded, and boosts your creativity and brain power.
After all, each language has its own unique phrases and ideas that don’t exist in others.
So, becoming a polyglot doesn’t just make you smarter, it makes you more worldly and open-minded, and make no mistakes intelligence comes in many shapes and forms that you might use one day.
6
Tip #6 – Embrace the ”I know nothing philosophy”
The ancient Greek philosopher Socrates, once famously said:
”The only thing I know is that I know nothing”.
This is called the Socratic paradox, and it’s a great mental exercise that serves as a recognition of one’s own limitations and ignorance, expressing the idea that true wisdom comes from recognizing how little we actually know.
And above all it’s about keeping an open mind.
Embracing the “I know nothing” philosophy isn’t about feeling small, it’s about feeling ready to take on the world and soak up all it has to offer.
It’s about being a lifelong learner, always ready for the next big discovery, and every new insight will make you wiser, just like Socrates.
7
Tip #7 – Engage in meaningful conversations and debates
Now, we know most people stink when it comes to engaging in debates because they take things personally. But we are going to assume you are doing it right, okay?
A good debate is a great way to test your beliefs, values and explain the concepts you are assimilating on a daily basis.
Engaging in a meaningful conversation or debate can sometimes force you to explain a philosophy or concept in simple terms and create the necessary arguments to validate it.
You know what they say, if you can’t explain it to a five-year-old, you probably don’t understand it yourself.
And participating in this kind of activity is a great way to test that hypothesis, learn new things, and connect with people who value truth above personal biases.
8
Always be open to changing your worldviews
This one comes as a byproduct of our previous argument.
Just as life and nature are ever-changing, so should you embrace new perspectives.
How do you know you are living and thinking properly if you don’t expose yourself to new experiences?
This is what the growth mindset is all about.
Growth involves letting go of our beliefs, embarking on the journey of self-discovery and continuous learning, and adapting to our new and hopefully improved circumstances.
This mindset will boost your brain power because it will improve your cognitive flexibility, which in turn will make you adaptable.
And adaptability, if you read our article on it, is the greatest skill one can master.
So, in essence, being open to changing your worldview doesn’t just make you smarter, it will also help you navigate life more smoothly.
You simply get the best of both worlds.
9
Spend time with people who are smarter than you
Think about hanging out with people smarter than you like playing a sport with someone who’s better than you.
Let’s say you love basketball.
If you always play with people who aren’t as good as you, you might win a lot, but your skills won’t improve.
But if you play with people who are better than you, you’re going to be challenged.
They’ll pull off moves you haven’t seen before, and you’ll have to up your game to keep up. It might be tough, and you might lose more games, but you’ll learn and get better.
When you’re with smarter people, you’re soaking up new ideas and perspectives, and that could also serve as a source of motivation and inspiration if you will.
Seeing what they know and can do can inspire you to learn more. It’s a bit of healthy competition.
So, you don’t just learn from them, you also get motivated to grow.
And that’s good for boosting your brain power.
10
Sleep well
Did you know that during sleep, your brain goes through a process of consolidation where it literally processes all the things you learned before you went to bed?
It’s a bit like your brain hitting the ‘save’ button on all the information you’ve gathered during the day.
This process helps improve your ability to recall information and learn new skills.
Also, while you’re sleeping, your brain is busy clearing out harmful toxins, including proteins linked to brain disorders like Alzheimer’s.
It’s like your brain’s self-cleaning function kicks in during sleep.
Researchers have found that these cleaning processes are more active during sleep compared to when you’re awake.
This is another reason why getting a good night’s sleep is so important for your brain’s health and overall functioning.
You wake up with a cleaner, more efficient brain, ready to face the new day. And don’t fool yourself into thinking less than 7-9 hours of sleep is ideal. It’s not.
11
Have a good diet
Think of your brain as a high-performance car.
Just like a car needs the right fuel to run smoothly, your brain needs the right nutrients to function at its best.
Filling up on junk food is like putting low-grade fuel in a race car—it might get you moving, but it won’t deliver top performance.
A good diet full of fruits, vegetables, lean proteins, and healthy fats is like premium fuel for your brain; it keeps everything running smoothly and can even give you a boost when you need it.
Science backs this up. The brain needs omega-3 fatty acids, found in foods like salmon and walnuts, to build and maintain brain cells.
Antioxidants in berries and dark chocolate can help protect your brain from damage. Foods rich in vitamins and minerals, like leafy greens and lean meats, can help your brain send and receive messages more efficiently.
Even staying hydrated with plenty of water can help keep your brain sharp.
So, eating a healthy diet isn’t just good for your body, it’s a key part of keeping your brain in tip-top shape too.
12
Exercise daily
Here’s the science behind this argument:
When you exercise, your body increases the production of chemicals like endorphins and serotonin.
These aren’t just feel-good hormones, they also help your brain function better.
Plus, exercise improves blood flow, which means more oxygen and nutrients reach your brain, helping it work more efficiently.
You need two to tango, and you know what they say “mens sana in corpore sano”. A healthy mind needs a healthy body.
Regular physical activity has been shown to reduce stress, improve mood, and even enhance memory and cognitive function.
So, if you want a stronger brain, don’t just hit the books; hit the gym too.
13
How the money supply expands and contracts
Here’s another way to hit the brain gym.
When we talk about mental exercises, we mean solving puzzles, reading, writing, playing chess, or even playing strategic video games.
When you do these activities, you are literally flexing your brain muscles. Jokes aside, scientifically speaking, these activities do one important thing.
They strengthen your brain’s ability to make and maintain connections between different cells. This process, known as neuroplasticity, is key to keeping your brain sharp and flexible.
So, flexing your mental muscles is definitely a smart move if you want to boost your brain power.
14
Learn to play a musical instrument
Playing a musical instrument is a great act of discipline.
But it’s also a great way to disconnect and practice your creative skills.
When you play an instrument, you have to focus and pay attention to a lot of different things at once, like rhythm, pitch, and melody.
This improves your multitasking and listening skills.
Reading sheet music also helps, because it’s like learning a new language, which strengthens your memory and reading skills.
Over time, these benefits can make you a better problem solver and a master of consistency and repetitive action.
So, playing a musical instrument isn’t just fun, it’s also a smart way to keep your brain in top shape.
15
Apply all of the above
Most people think knowledge is power. But knowledge is not power, it’s potential.
It only becomes powerful when applied.
We kept this one for last because all of the above is meaningless unless you apply what you learned in this video.
Boosting your brain power is an act of consistency, so if you truly want to be serious about it, you have to put in the necessary work and build those habits. See you next time!
