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10 Foods That Burn Calories | Health & Lifestyle

23 June 2014

2.Apples

If you are a fan of apples, you are a lucky one!

These fruits are not only tasty, but healthy as well.

The delicious apples reduce the risk of breast cancer by 17% (so don’t avoid them, ladies).

The apple will keep your hunger away longer and will make you eat less if eaten before a meal.

Rich in vitamin C, apples also lower the risk of Alzheimer’s disease.

So start adding apples to your salads, or eat them just as a snack, it will help you lose weight if eaten in moderation.

And you know what they say, “An apple a day keeps the doctor way”.

10 Foods That Burn Calories 10 Foods That Burn Calories

10 Foods That Burn Calories

NEXT: #3 Watermelon

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