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Alessandra Ambrosio’s Diet And Exercise Secrets |Top 10

1Love Your Body As It Is

You may think that if you are a Victoria’s Secret model you are totally pleased with your body and have no worries. Well, Alessandra also got real about body image and insecurities.

She says that where she comes from, Brazil, it’s all about the butt. You either naturally have it or you work hard for it. She believes that every woman has a different metabolism and different genetics, so rather than compete with one another, you should concentrate on yourself and be the best you can be.

“Having a perfect body isn’t everything. I want my daughter to be nice, have a good education and be disciplined. That’s what makes people like her. A perfect butt doesn’t make an amazing person. It’s about feeling confident.”

Just see how beautiful she talks about her body:

It doesn’t look so hard to keep your body in good shape when you listen to her, right? And judging by the way she looks, the method works.

For more tips and secrets, check out Miranda Kerr’s Diet And Exercise Secrets |Top 10.

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