Delicious Healthy Smoothies | Fine Living

2 March 2014

Delicious Healthy Smoothies | Fine Living

Summer is on its way and us girls need to be sexy and in shape for the beach!

It’s time to forget about all those painful diets and stop blaming yourself for wanting to eat something sweet and tasty, because we have the perfect combo for you.

Remember when your mother was telling you to eat your fruits because they are healthy? Well we are telling you the same.

So take your wallet and go to the grocery store because today we are making some delicious healthy smoothies!

Hearty Fruit and Oat Smoothie

If you are a fan a strawberries, this is the right smoothie for you!Delicious Healthy Smoothies


  • 1 cup quartered strawberries
  • 1 sliced banana
  • 1/4 cup raw almonds
  • 1/2 cup old-fashioned oats
  • 1 cup low-fat vanilla yoghurt
  • 1 teaspoon maple syrup

Put it all in the blender!


Green Ginger-Peach Smoothie

Peaches and spinach? Weird combination you would say, just try it and convince yourself it’s the best!Delicious Healthy Smoothies


  • 2 handfuls baby spinach
  • 1 teaspoon grated peeled fresh ginger
  • 2 cups frozen sliced peaches
  • 2 teaspoons honey
  • 1 1/4 cups water

And again, put it all in the blender!


Tropical Blueberry Smoothie

Fancy some pineapple along with blueberries?Delicious Healthy Smoothies


  • 2 teaspoons sugar
  • 1 cup chopped pineapple
  • 1 1/2 cups frozen blueberries
  • 1 orange, seeded and cut into quarters
  • 1/2–3/4 cup water

And guess what? Yes, all mixed up and in the blender!


Mango and Yoghurt Smoothie

If you have the exotic in you, try this mango smoothie!Delicious Healthy Smoothies


  • 1/4 teaspoon ground cinnamon
  • 1 1/2 cups low-fat plain yoghurt
  • 2 1/2 cups frozen mango chunks
  • 1 tablespoon honey
  • Juice from half lime

What do you do with that you wonder? Put it in the blender, of course!


For those of you who are fans of nuts, you can add 1/4 cup of nuts such as almonds or walnuts, for a more filling meal.


How amazing do these delicious healthy smoothies sound like?

Try it yourself and let us know which one you liked the most!