1Sun Exposure: Pomegranate
Pomegranate is No. 1 in this list because it has endless benefits for the skin.
It has three times as many antioxidants as red wine and green tea. Various studies suggest that pomegranate juice and/or pomegranate extract helps support the immune system and promote healthy blood circulation, control bad cholesterol and keeps arteries clear, reduces the risk of heart disease, heart attack and stroke and the risk of certain cancers.
Yes, lots and lots of benefits. What’s even more amazing is that pomegranate reduces skin inflammation and provides additional protection when exposed to toxins or temperatures too high or too low.
Now tell me, are you a fan of fruity skin masks? I am going to try one right now, aren’t you?
Also, don’t forget to check out the Tips&Tricks For a Fresh Look This Summer |Top 10.