6Youthful Skin: Kiwi
Kiwi is not only a delicious and nutrient-rich fruit but also a great natural ingredient for your skin care.
Richer in vitamin C than most citrus, kiwi has a significant effect on the production of collagen, which helps when it comes to keeping your skin supple and beautiful.
Collagen is a connective protein required for keeping the skin firm and supple. It assists in healing of abrasion and cuts. It also prevents the skin from becoming rough and dry.
