8Drink Green Tea
Considered as a fat buster, green tea apart from aiding digestion also speeds up metabolism. It contains EGCC, a proponent that burns fat. Drinking green tea also helps one feel full and can be used to suppress pangs of hunger between meals.
Drinking a cup of hot green tea every morning on an empty stomach can cleanse the toxins in your body. It can also help reduce the problem of constipation. Green tea has low calories and starting your day with it instead of tea or coffee is very good tip for weight loss.
