3.Raspberries
One of the foods skinny people eat are raspberries.
With more than 85% water, raspberries are a great source of fiber, besides keeping you very hydrated.
Raspberries are a skinny staple because they help keep you full.
Raspberries are very versatile, and you can eat them either fresh or frozen, by their own, or add them in yogurt, to make it more tasty.
If you want to froze them and keep their taste as delicious as it is when they are fresh, lay the fruits on a baking sheet and freeze them overnight, before putting them into a freezer bag.