8.Almond Butter
Almond butter is one of the best foods if you want to be skinny.
Rich in proteins, fibers and healthy fats, the almond butter is an alternative to the almighty nuts, which are one of the healthiest foods you can eat.
It’s true, nuts are high-caloric foods, but studies suggest that only 15% of the calories are absorbed by the body, because they have all those healthy fats your body needs.
The almond butter is one of the best butters out there, and except its delicious taste which makes snacks tasty, it’s a better source of magnesium than peanut butter.
See why nuts and seeds are healthy here.
