This type of workout is a beautiful way to use your body. Its inventor is Robert Steinbacher, a dancer and a therapist for special-needs children.
In 1993, while working with these kids, his major task was movement education and fostering motor functions of the human body.
So, he realized that many therapeutic exercises could be just as beneficial for people without physical limitations, and BodyArt was born.
He calles is an “extraordinary training concept for a new awareness,” and it integrates functional training, physiotherapy, dance, Tai Chi, and yoga positions for a tough yet restorative workout.