3Insanity
I am sure you have already heard about this program. It is everywhere and they say it’s the hardest workout ever put on DVD.
Its creator Shaun T. had the inspiration to make a fitness program when he gained fifty pounds in college and decided to make a change.
Then, the CEO of Beachbody, Carl Daikeler came to Shaun with an idea: “He told me he wanted to create the hardest workout ever put on a DVD—a workout so insane, we want to call it Insanity.” And, of course, Shaun accepted the challenge.
Basically, it is a total-body Max Interval Training workout. And the results are mind-blowing. Really, people are getting a nice fit body in just 60 days.
