9Don’t Avoid Harder Workouts
I don’t say you should sign up for fitness competitions, but you could give up your usual pilates workout and try something else. Something harder.
Even if some types of workouts seem very hard to do, it doesn’t mean you can’t build up the strength to do them . Don’t avoid anything until you try it for yourself!
While training for her role as a hard-core military officer in the movie Battleship, the star didn’t shy away from intense bootcamp classes.
Rihanna worked out alongside real-life Navy officers with push-ups, drills, and weighted sandbags to help get into shape — and into a tough military mindset — for the movie.
