2.Tomatoes
Sure,tomatoes are delicious and marvelous in any salad. But have you ever thought beyond that?
Tomatoes contain lycopene which is an antioxidant that give them their colour-red.
Studies have shown that people that have diets which are rich in tomatoes have a lower risk of developing certain types of cancer, especially cancers of the prostate, lung and stomach.
As for vitamins, tomatoes are also high in vitamin C.
